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What Do You Breath For? with Col Clayton

What Do You Breath For? with Col Clayton

Col Clayton is the inspiring fellow I’ve got for you today on the show to delve deep into the beauty of our breath, it’s physiological effects and, perhaps most importantly, it’s capacity for opening the doors for us as humans to innately live via our passions (and not settle for anything less) when learnt to do correctly as a child (and yes, for you big kids it can be relearnt).