In this episode I interview an incredible adventurer, founder of Flowstate Collective and flow coach Jiro Taylor. He's neck deep into the research and application of the flow state phenomena. We delve into what this phycological state of mind and being is and how to access it to bring a state of high performance to your life. We of course delve into the side of looking at what these flow states do for our physical health and their implications on the brain waves that ripple out to all areas of life to bring more flow and grace to our personal world.