Jason Bawden-Smith has been on a mission to get to the core of his own and society’s degenerating state of health for decades. After discovering his metabolic syndrome was largely caused by an addiction to technology and disconnection to nature he began to uncover the effects that our technological culture is having on our bodies and cells. His journey is described in detail in his new book In The Dark – New Ways To Avoid The Harmful Effects Of Living In A Technologically Connected World. We go deep into the contents of the book and his story in this incredible interview.