A funny, thought provoking and real conversation about health, not just coming from a philosophical standpoint, but an honest sharing of Tyler's personal and ongoing relationship with health, including what occurred in his body when he finally found his home. We go quite quickly into the 7 basic elements of health to bring about a simple guide for laying the foundations that allows us to simply enjoy life. Meanwhile, we discuss and laugh about the seriousness of the health scene and how to navigate it.